Enjoy the health benefits by enjoying different kinds of tea

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Tea also known as” chai “is the all time favourite drink of people all over the world. It is the second most widely consumed drink which is very easy and simple to prepare. It is a very common stress reliever. There are varieties of tea available in the market such as Black tea, Green tea, Flowering tea, Oolong tea, Pu-erh tea, sun tea, Rooibos tea and white tea.

Herbal teas are becoming more popular because of the several health benefits. Apart from good taste it has an appealing fragrance. The different herbal teas prove to be the useful gifts for tea lovers.

Different types of herbal teas and their health benefits

Tea

There are a number of herbal teas which are useful in different health symptoms. These are described below:

Nettle

Nettle is the name for the tiny stinging hairs on the fresh leaves of Urtica dioica. It has an outer roughness but still it is the best remedy for diseases like anemia, high blood pressure, arthritis, cough and cold, congestion, urinary tract infection, and kidney and bladder problems.

Chamomile tea

Chamomile is a very popular herb. It is helpful in stomach ache and indigestion. The people who are allergic to chamomile should avoid this tea. It calms the mind and body. It helps in dealing with stress. People who are suffering from insomnia, that is, inability to sleep should drink a cup of this tea before going to bed. It will relax the body helping to naturally fall asleep.

Ginger tea

Ginger is an energizer. It stimulates and soothes the digestion system. Ginger tea is helpful for people experiencing nausea. Its anti-inflammatory properties are helpful for arthritic people also.

Peppermint tea

Peppermint is a fragrant herb. It makes digestion better and resolves digestion issues. A cup of peppermint tea will give you relief from nausea and vomiting. Its natural flavor freshens up the breath. It is also beneficial in controlling muscle aches, clearing congestion and mild coughs, mild asthma and reduction of stress.

Lavender tea

For centuries lavender is used as a scented herb and its medicinal uses are widely appreciated. Its works as an energy booster in case you are feeling low and depressed. It is helpful in lowering the body temperature during fever, both for adults and children.

Green tea

It is termed as a wonder herb because of its multiple health benefits. It lowers cancer risk, cholesterol and stops the formation of certain tumors. It prevents dental issues and fights viruses that cause illness.

Having tea with the fun gag gifts like toilet mug makes your tea session even more enjoyable.

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