Are essential oils for flu a viable means of treating your symptoms and general condition? There are a number of possibilities that you are going to want to explore on this front. To begin with, it might be a good idea to know for certain that you are dealing with the flu, which is connected to three known viruses, and not a cold, which is connected to more than two hundred viruses. The flu tends to hit you faster and harder than a cold. You will also want to look out for such symptoms as widespread aches, blocked or running nose, fevers, sore throats, and coughs.
If you know for certain that you have the flu, the next logical step is treatment. To that end, there are a few elements to essential oils for flu treatment that are worth keeping in mind.
Essential Oils for Flu Treatment
Essential oils can most certainly treat your flu symptoms and improve your overall condition. Eucalyptus, cinnamon, clove, lemon, and tea tree are the various types of essential oils that can be used to treat the flu. However, it is important to remember that you can’t simply stuff all of these things into a glass of water, knock the concoction back, and feel better in seconds. As far as essential oils for flu symptoms are concerned, you will want to use them correctly. This includes not only how the oils should be used, but how often they should be used. You will even want to pay attention to how long you should use the essential oils for. With many of these essential oils, the body is capable of building up a resistance over time.
Ultimately, one of the best ways to use essential oils to treat flu symptoms is to boil some water. From there, you will add 4-5 drops of an essential oil like eucalyptus, essential oil of oregano, or lemon. Tea tree oil and thyme essential oils are among the other varieties of essential oils for flu that you can also try. After combining four to five drops with the boiling water, you will have your face covered with a towel (ensuring that your nostrils are uncovered), and you will lower yourself towards the boiling mixture. Breathing in and out carefully for several minutes can prove to be extremely useful towards alleviating your numerous flu symptoms.
There are a number of essential oils recipes for flu to try, as well. Find a recipe that works for you, and give it a try, making sure to follow all directions.